SHREDDING PROGRAM
SHREDDING PROGRAM is a fitness guide for losing body fat.
It contains: information about the importance of calories, the distribution of calories according to your body and goals, changing calories between different periods, a personalized meal plan for you according to your data, using and changing cardio for losing body fat, different training methods and, of course, an entire 7-day workout program.
Much of the program is custom made, so you'll need to provide some information about your body and fitness goals before purchasing. You will also have to wait 2-3 working days after purchase for us to adjust the program according to your information and then send it to you.
SHREDDING PROGRAM is a fitness guide for losing body fat.
It contains: information about the importance of calories, the distribution of calories according to your body and goals, changing calories between different periods, a personalized meal plan for you according to your data, using and changing cardio for losing body fat, different training methods and, of course, an entire 7-day workout program.
Much of the program is custom made, so you'll need to provide some information about your body and fitness goals before purchasing. You will also have to wait 2-3 working days after purchase for us to adjust the program according to your information and then send it to you.
SHREDDING PROGRAM is a fitness guide for losing body fat.
It contains: information about the importance of calories, the distribution of calories according to your body and goals, changing calories between different periods, a personalized meal plan for you according to your data, using and changing cardio for losing body fat, different training methods and, of course, an entire 7-day workout program.
Much of the program is custom made, so you'll need to provide some information about your body and fitness goals before purchasing. You will also have to wait 2-3 working days after purchase for us to adjust the program according to your information and then send it to you.
